The East Cobb Library Adult Wellness class series continues on Wednesday with a chair yoga class (calendar item).
It’s part of the library’s Senior Wellness Series that takes place every Wednesday, but it’s open to anyone age 18 or older.
The class takes place from 11:30 a.m. to 12:30 p.m. in the community room of the library, and that’s the venue for other classes in the series.
Next Wednesday, July 18, the series continues with a falls prevention class that’s also open to adults 18 and older.
On July 25, a pain relief meditation session is scheduled.
Those classes will continue on Aug. 8, 15 and 22, respectively.
On Aug. 1, the series also will include a Tai Chi wellness class.
All classes are free, but registration is required and can be done at the library’s adult information desk or by calling 770-509-2730.
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