November ‘Walk With a Doc’ event focus is on hormonal health

Living At Your Finest Wellness Clinic in East Cobb holds a free monthly “Walk With a Doc” community session at East Cobb Park featuring selected health-related topics.

On Saturday, Nov. 9, the guest speaker is Dr. Shenelle Wilson of Metro Atlanta Urology and Pelvic Health Center.

The theme is “Hormones and Their Role in Healthy Living,” which will focus on how balanced hormones can boost energy, improve mental clarity, and support every step of your wellness journey.

The event begins at 9 a.m. at East Cobb Park 3322 Roswell Road. The weather is expected to be cloudy with showers, highs around 68, slight winds and a 60 percent chance of rain.

Dr. Dolapo Babaloa of Living at Your Finest Wellness (1230 Johnson Ferry Road, Suite A-20) began “Walk With a Doc” early this year to support those in the community seeking better wellness solutions and support (our profile of her from March).

The sessions include stretching before and after the walk, and participants can walk at any pace.

“Walking for mental health is good,” she says. “You feel more energized and you get to start somewhere.”

 

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