Submitted information:
gruvnYOGA Soul Center today announced an Open House celebration will be held on Saturday, August 21, 2021 9am – 2 p.m.
gruvnYOGA Soul Center, a family-owned yoga studio, opened its doors at 3000 Johnson Ferry Road #101, offering a variety of yoga classes for all skill levels.
The Open House celebration will feature a series of free 30-minute yoga classes and free chair massages. The day will also be filled with give-aways, prizes, and discounts offered by gruvnYOGA and other local East Cobb businesses focused on health & wellness, including Clean Juice, Corrective Chiropractic, Icebox Cryotherapy, The Art of Health and Holland Botanicals.
The afternoon will feature a specialized class experience – guest Tommasina Marlow will lead a Universal Yoga practice at 2pm and the evening will be capped by a Healing Sound Journey provided by Michael Burke at 7pm, followed by a wine & cheese social.
Owner Heather Peace opened gruvnYOGA in February 2020 after leaving her corporate career. “There was a deeper calling for me. I wanted to help people in my community find a judgment-free space where they could practice yoga and mindfulness,“ Peace said. “Come as you are. No judgment. No pretension. You are accepted and welcome here.”
gruvnYOGA managed to remain open throughout the pandemic, adding virtual streaming services that still draw students today from all over the U.S.
gruvynYOGA Soul Center offers over twenty classes of yoga classes each week, including:
- Vinyasa: Flow-style classes where poses are linked together with breath in a sequence of movementPower: A more vigorous class, with a faster pace, and added poses and repetition of movements to add strength
- Yin: A class with fewer poses, held for longer amounts of time, leveraging the use of supportive tools to deepen the stretch and release tension
“We’re your friendly neighborhood yoga studio – no mirrors, labels or gimmicks – simply YOGA, focused on mindfulness, personal growth and feeling comfortable in your own skin,” Peace said.
Learn more at www.gruvnyoga.com
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