Bingocize fitness for seniors returns to Gritters Library

Registration open for Bingocize program at Gritters Library

Submitted information:

Bingocize, an evidence-based health promotion program for older adults, returns to Gritters Library, 880 Shaw Park Rd., Marietta 30066, at noon Oct. 6 for a new round of 20 workshop sessions.

The Bingocize workshops mix bingo, health education and exercises for improving functional fitness, including balance, muscle strength, range of motion and cardio-respiratory endurance, in a playful setting. Registration is required at cobbcounty.gov/library/locations/gritters-library.

Ten weeks of the workshops at noon Mondays and Wednesdays will run through Dec. 17, with no workshops on Nov. 24 and Nov. 26.

For information on programs and resources of Gritters Library, visit cobbcounty.gov/library or call 770-528-2524.

 

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